Basketball is not an especially complicated sport. You can get the basics in a couple minutes. That said, to learn even advanced techniques, read on.
Practicing with your team is important, but don’t overlook the value of daily practice on your own. Set up a daily practice time for yourself and stick to your schedule. Practice footwork, shooting, and dribbling. It is also important to include strength training and endurance training in your practice schedule.
To be successful with free throws, you need to be sure you’re taking the best approach. When at the foul line, have your feet about a shoulder’s width apart. Now, use both hands to dribble the ball. Bend your knees and and picture the ball going into the basketball as you take your shot.
It is important to stay focused during the game. If you miss a shot, brush it off and continue with the game. Although you may feel bad about missing a shot, it is important to regain your focus quickly and continue on. Remember that even the professionals miss shots.
Watch professionals play to learn from their techniques. Go to games, watch them on TV and you can also watch videos. Every truly great player has unique skills that you can learn from.
Practice using different types of defenses. While a good chunk of the game will most likely be played in zone, your opponent might flip the switch to man-to-man coverage just to change things up and surprise you. Failure to prepare for this type of tactic makes you more vulnerable and hurts your team.
When a teammate passes you the ball, make the most out of it. If you have an open shot, go ahead and shoot. If you do not have an open shot or think that you can get open, do the right thing and pass it along to another teammate. They may have the shot that you don’t.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
When shooting free throws in basketball, make sure you properly line up with the basket. Your lead foot needs to be lined up with the rim’s center. If you’re right-handed, your lead foot will be the right foot. If your court has a hardwood floor, check it for a dot. If it has one, put your toe on it for a straighter shot.
When it comes to making the shot, the key is to hold the ball the right way. Practice makes perfect, so hold your hands like they are claws and space out your fingers. Hold the ball with your fingers, not your palm. Hold the ball in your hand while watching TV to build your muscles.
Have a good support system off of the court and appreciate their efforts. Whether it is your parents who support you by bringing you to games and financing your necessities or it is the sponsors who support your team, they all contribute to a winning team and should be acknowledged and appreciated.
If your defender is playing you low, pass the ball to teammates using the overhead pass. Be aware of where your teammate will catch the ball. If you throw it too low, the ball will be uncontrollable. If you throw it too high, your teammate may not catch the ball at all.
To set an effective screen, make sure that your feet are slightly wider apart than your shoulders and your arms are crossed on your chest. The wider feet give you balance, and the crossed arms take away the temptation to reach out and bump the player as he goes by — which is a foul.
When you are taking a free throw, be sure that your strong foot is out in front slightly. When your knees begin to straighten, let the ball go. Your heels should peel up off the floor as the ball leaves your hands. Use your stronger hand to follow through with the shot.
Many shots from the court corner end up sailing right over the basket. Pay attention to this as you prepare for a rebound.
It is necessary to be capable of altering the path of your opponent. Regardless of your position, having this control allows you to limit the other player’s options. This lets you figure out where you’re needing to go while not letting them set your path for you.
To be a better at passing the ball you need to learn the art of touch. This comes about as you learn whether to make a soft pass or one that is hard. It is getting the feel of the game. The best way to learn this is through repetitive practice. If your touch is off, then your pass will either be too soft or too hard. That leads to a turnover.
When dribbling, practice building up a strong bounce. A harder bouncing ball means a faster moving ball; this leads to less steals. So, always dribble as hard as you possibly can.
When you know that you won’t be able to block a shot, pretend like you can anyway. Put your arms in the air and run towards the shooter as you may fake them out, causing them to land without trying out the shot at all. Be prepared to get them ball from them on the floor.
When you are on offense, you cannot use your non-dribbling hand to push off of the defending player. You can use this hand to interfere with the defenders hand so they cannot steal. This is your defensive offense. Protecting the ball from the defender with your non-dribbling hand will avert many steals.
Maybe you are now able to learn to play basketball after reading this. Perhaps you have played the game ever since you were that wee tyke on the court. Regardless of your skill level, what you have read will provide you with new information. Put these tips into action and you are sure to become a more effective player.